Do you find yourself easily distracted and struggling to focus on tasks? Do you have a hard time completing assignments and meeting deadlines? Are you feeling like your ADHD is holding you back in your career and relationships? You're not alone. ADHD can make daily life a challenge and cause feelings of frustration, overwhelm, and self-doubt. If you're a working professional in Seattle, especially in the tech industry, you deserve a therapist who gets it.
My name is Derrick Hoard and I am a licensed marriage and family therapist and social media influencer with a unique and relatable approach to tackling ADHD. I have firsthand experience in dealing with ADHD and a personality that sets me apart, I am here to help you uncover the root of your ADHD symptoms and work together to find effective solutions.
Traditional therapists often utilize a combination of medication and behavioral therapy to treat ADHD. If you decide that medication is an option you'd like to explore, I collaborate with a nurse practitioner to ensure a holistic approach.
While behavioral therapy is effective for many, it may not always be enough for individuals with ADHD. That's why I use a comprehensive approach that includes situational therapy to address the environmental factors contributing to your ADHD symptoms. I will equip you with practical strategies to manage your ADHD symptoms and offer coaching to help you navigate the challenges of daily life.
I assist you by shifting your focus from feeling overwhelmed and stuck to taking action and making progress. Together we will work to develop strategies to manage your symptoms and navigate challenging situations. I will offer support and validation throughout the process, and help you see your situation from a new perspective. With my guidance, you can take control of your ADHD and achieve your personal and professional goals.
When do you want to solve this for good? No more band-aids, no more sweeping it under the rug, no more running away. Just simply dealing with it head on and then living free of unnecessary anxiety for the rest of your life.
If this at all sounds like you, here’s how you can get started:
Schedule a free 15-minute consult with me below.
Together, we’ll get “under the hood” of your brain and pinpoint exactly what’s causing the wires to feel tangled. If it’s a right fit, we’ll create a custom step-by-step gameplan so you can experience lifetime results in the fastest way possible.
Talk soon! - Derrick
You can also give me a call at (206) 208-2861